Membership
One membership. Your whole life, in balance.
Everything in the Sanctuary, for about the price of a streaming plan. Pay monthly or weekly, and step inside today.
The Sanctuary is your home. SensAI is your guide. Assess, Stabilize, Align, Sustain is your path.
Best value
$11.99/ month
Billed monthly. Cancel any time.
Start small
$3.99/ week
Billed weekly. Cancel any time.
- Your 10-dimension wellness map, unlocked step by step
- SensAI, your guide, any hour, in English or Spanish
- Daily rituals and habits sized to your real life
- Practices rooted in ancestral wisdom
- The Wellness Knowledge library
- Works with or without the AI guide
Adults 18+. Choose monthly or weekly when you enter.
Your first week
Your first week in the Sanctuary.
Small, concrete and yours. Here is how it begins.
Day 1
Tune in.
Tell SensAI what feels most out of tune. Two short check-ins light your first dimensions, Physical and Emotional.
Any hour
Speak with SensAI.
Your guide waits on the mat whenever you are ready, in English or Spanish.
Every day after
Keep your rhythm.
Choose your first movements, earn Maestro XP and watch your rhythm hold, one unbroken day at a time.
The 10 Dimensions of Wellness. Physical and Emotional open on day 1. The rest unlock as you grow through five Steps.
- Physical
- Emotional
- Intellectual
- Environmental
- Occupational
- Spiritual
- Social
- Transactional
- Digital
- Creative/Sexual
Inside the Sanctuary
Everything waiting on the mat.
The Sanctuary is your home in the app: SensAI's chamber, with small practices rooted in ancestral wisdom laid out on the mat.
- The Singing Bowl
- Sixteen breath practices, paced by the bowl.
- Ritual Architect
- Build a morning ritual and an evening wind-down.
- Sphere of Agency
- Sort a worry into what you can choose, influence or let go.
- Insight Weaver
- A journal for pages, dreams, visions and reflections.
- Dosha Discovery
- Four small rituals that read your Vata, Pitta or Kapha.
- Season Nourish
- Five questions become a seasonal meal plan, shopping list and habit.
- Space & Self
- A feng shui reading from a photo of your room.
- Petal Pulse
- A loves me, loves me not reflection on someone in your life.
- The Wisdom Deck
- Draw a card and sit with what it asks.
The guide is optional
Explore with a guide, or on your own.
SensAI is there when you want company. When you would rather walk alone, put the Djinn back in the vessel. One switch turns off every AI feature, and the room stays open.
With your guide
- Conversations with SensAI, any hour
- Daily insights drawn from your practice
- AI readings inside practices like Space & Self
Always open, guide or no guide
- Minigames rooted in ancestral wisdom techniques
- Knowledge cards from the Wellness Knowledge library
- Wisdom techniques to put into practice
"Put me back in the vessel whenever you like. The room is still yours."
In their words
Where the AHO! method began.
These voices come from our Wellness-Conscious Leadership cohorts, the circles where the method behind the Sanctuary took shape. 160+ people served across cohorts and pilots.
"I learned that my leadership thrives when I feel my best, and that the more in tune I am with my own needs, the better leader I become."
"This course can reconnect you with your roots, help you see the paths that work for you, and at the same time challenge you to grow, serve, and meet your higher self."
"I'm more aware of what comes naturally and intuitively to me, as well as the areas I hadn't realized were shaping how I show up as a leader."
Your privacy
Your inner world stays yours.
What SensAI remembers
The traits you share and short notes from your conversations, so it can meet you where you are. See them in your profile and tell SensAI to forget any trait.
Who can see it
You. Our support tools show account basics, like your email and membership, never your conversations or scores.
How to delete it
Write to [email protected] any time, and we will delete your account and everything in it.
Questions
Questions, answered plainly.
What is AHO!?
AHO! is a gamified wellness membership. SensAI, an AI wellness guide, helps you balance 10 dimensions of your life through daily practices rooted in ancestral wisdom and behavioral science.
Who is SensAI?
SensAI is the Djinn who lives in the Sanctuary. It helps you notice patterns, choose small practices and return to balance when life shifts.
Can I use AHO! without the AI?
Yes. Put the Djinn back in the vessel with one switch and explore on your own. The minigames, knowledge cards and wisdom techniques all work with no AI at all.
What are the 10 Dimensions of Wellness?
Physical, Emotional, Intellectual, Environmental, Occupational, Spiritual, Social, Transactional, Digital, Creative/Sexual. Together they form one system, not ten separate checklists. Physical and Emotional open on day 1, and the rest unlock as you grow through five Steps.
How much does membership cost?
One membership, two ways to pay: $11.99 a month, or $3.99 a week. Both include everything in the Sanctuary. Prices are in USD. There is no free trial; the weekly plan is the lightest way to begin.
Can I cancel?
Yes. You can cancel any time from your profile in the app.
Is AHO! therapy or medical care?
No. AHO! is a wellness practice and guide. It does not diagnose or treat. When a signal needs a clinician, SensAI points you toward one. In crisis in the US, call or text 988.
How is my data protected?
SensAI remembers the traits you share and short notes from your conversations, so it can meet you where you are. You can see what it remembers in your profile and tell it to forget any trait. Our support tools show account basics only, never your conversations or scores. To delete your account and its data, write to [email protected].
Is AHO! available in Spanish?
SensAI converses in English and Spanish, following the language you write in. The rest of the app is in English for now, with Spanish on the way.
What is the Sanctuary?
The Sanctuary is your home inside the app: a calm room with a garden, a mat, a vessel and SensAI, where your practice lives.
SensAI has been expecting you.
"Shall we see your reflection?"
Enter the Sanctuary$11.99/mo or $3.99/wk · Adults 18+ · Not therapy or medical care